The Foundational 5 - Hockey Strong

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FOUNDATIONAL 5
TEIR 1 TRAINING GUIDE

5 EXERCISES TO HELP YOUR CHILD MAKE A TIER 1, AA, OR AAA HOCKEY TEAM. 

OR AT THE VERY LEAST BECOME A BETTER HOCKEY PLAYER THEN THEY WERE A COUPLE MONTHS AGO!

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Do Discover...

How your son or daughter can start right now to insure they're on the radar of Tier 1 evaluators or AA/AAA coaching staff.  Don't wait until there are only a couple weeks until tryouts, by then it's too late!  The best time to begin is now.

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Here's what people have to say about Hockey Strong Training...

"I've been training at Hillside for 3 years, and have nothing but good things to say. Scott and Christina's knowledge, experience, and training has helped me out more than I could have imagined. Their instruction and expertise is helping me become a better hockey player."

Gabe Klassen, Portland Winterhawks, WHL

"This online training encouraged/motivated me to go to the gym and work on my fitness/off ice more than when I had to make up workouts on my own.  It felt like I had a reason to go to the gym. Therefore this program got me to work on my off season more than before."

Mackenzie Curran

"I began the Hockey Strong Program after an ACL/meniscus injury.  I was able to complete four months of the program before undergoing ACL reconstruction and medial meniscus repair.  The strength I was able to obtain during the months leading up to my surgery was extremely valuable.  The emphasis on single leg strength, proprioception, and balance was exactly what I needed pre-surgery and has been necessary in my recovery post surgery."

Brandy Wilks

FOUNDATIONAL 5
TEIR 1 TRAINING GUIDE

5 EXERCISES TO HELP YOUR CHILD MAKE A TIER 1, AA, OR AAA HOCKEY TEAM. 

OR AT THE VERY LEAST BECOME A BETTER HOCKEY PLAYER THEN THEY WERE A COUPLE MONTHS AGO!

I value your privacy and will always respect your inbox.  You can unsubscribe from our emails at any time with one-click.

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